Counseling and Psychological Services recognizes that the expected video release of Tyre Nichols' fatal encounter with five Memphis police officers may elicit a range of feelings for our students, and in particular, for our Black students. In addition to the potential for vicarious trauma, the video may understandably provoke grief, anger, fear and sadness.
If you are struggling with or feeling overwhelmed by any of these feelings, please reach out for support. To speak with a counselor at Counseling and Psychological Services Monday through Friday, 8:00 – 5:00, please visit our office at Edgewater Hall, Room 245. For 24/7 support, call 833-855-0084.
Counseling and Psychological Services
CAPS is accredited by the International Association of Counseling Services, Inc.
https://claytonwellnesshub.com/
24/7 Support Line: 833-855-0084
Welcome
Each year, hundreds of students use the services of Counseling and Psychological Services. We provide a wide range of services that are free and confidential for students. The primary mission of the department is to support the personal, professional, and academic growth of Clayton State students. The staff is diverse, professional, warm and receptive to students who seek services.
CAPS provides services in person, or virtually using Microsoft Teams. This means students can have their therapy appointment from their residence hall, their apartment, or even from their parents' home.
All services are by appointment only, so please call or e-mail us prior to visiting our office.
To make an appointment, please call 678-466-5406 or use the e-mail request above.
Helpful Videos
Overcoming Obstacles—Steven Claunch
When faced with a bump in the road, sometimes we forget we have a choice: overcome the obstacle or let it overcome you. Steven Claunch, who was born without fingers on his right hand and with one leg shorter than the other and has excelled in basketball nonetheless, explains why obstacles can provide an opportunity to both inspire others and develop character.
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A new mental health program on campus! |
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CAPS counselor Veronica Arnold explains coping skills you can use to help with stress, anxiety, and depression in this three minute video. |
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10 Minute Mindfulness Meditation Tamara Levitt guides this 10-minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. |
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How Mindfulness Changes the Emotional Life of Our Brains In this 18 minute talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection, insight, and purpose. |
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Wellcast—Stress Management Strategies: Ways to Unwind Too much stress can take a toll on your body and mind. Learn different ways to relieve your stress in this 5 minute video. |
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In this 10 minute talk, Sean Stephenson discusses empowerment and the importance of your beliefs. |
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There's No Shame in Taking Care of Your Mental Health|Sangu Delle When stress got to be too much for TED fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. |
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The Secret of Becoming Mentally Strong|Amy Morin|TEDxOcala Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. Licensed clinical social worker and psychotherapist Amy Morin discusses resilience and the best strategies for overcoming adversity. |
For more information on food and housing resources, visit the Lakers Care & Share webpage.
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Office Hours
Monday
8:00 a.m. - 5:00 p.m.
Tuesday
8:00 a.m. - 5:00 p.m.
Wednesday
8:00 a.m. - 5:00 p.m.
Thursday
8:00 a.m. - 5:00 p.m.
Friday
8:00 a.m. - 5:00 p.m.
(please call the office regarding evening hours)
Location
Edgewater Hall 245
Phone Number
(678) 466-5406
Fax Number
(678) 466-5466