The Department of Recreation and Wellness proudly announces the faculty and staff Healthy Heroes Challenge. This program was designed to help encourage healthier behaviors and habits among Clayton State University faculty and staff and to help build and maintain a happier, healthier workplace. The primary goal of the challenge is to incorporate all dimensions of wellness to, ultimately, build a better you! The program will begin June 23 and last until Aug. 1 and will consist of daily physical activity, social media participation, and weekly challenges.
The challenge will be a two-person team challenge. Teams will compete and accumulate points doing various activities, some just requiring you to use Social Media (Facebook/Twitter)! Points will be awarded on the daily basis for various activities that will be fun and engaging. This will be a fun and interactive way to keep up with your health all while making little improvements along the way. The event will conclude with an Olympic theme game hour where heroes will be born!
This isn’t a fitness challenge, just a health one, so everyone can join in! If you are interested in registering your team or just want more information please contact Lisa Williamson Assistant Director of Recreation & Wellness Council (Fitness & Wellness) at firstname.lastname@example.org. Or RafiyQ Muhammad Summer 2014 Fitness & Wellness intern at email@example.com.
You can also visit the wellness council Facebook page at www.facebook.com/csuwellnesscouncil.